Designed for Professionals in High-Stress Fields
Reclaim your Energy and Compassion
10 Week Program for Burnout Recovery
A medication free approach to lasting change
10 WEEK PROGRAM FOR BURNOUT RECOVERY COVERED BY MOST INSURANCE PLANS
FREE 20 MIN CONSULTATION
DESIGNED BY EXPERTS
MEDICATION-FREE
10-WEEK TRAINING
You see everything.
You handle what no one else wants to. You show up when others shut down.
Do you feel like you’re running on empty, with no energy left to give?
Has the work you once loved started to feel like a burden?
Are stress and exhaustion taking a toll on your body and mind?
Is stress at work affecting your relationships at home?
You don’t need another wellness workshop.
You don’t need a surface-level “self-care” checklist.
You need real support —
from someone who gets it.
FREE 20 MIN CONSULTATION
10 WEEK BURNOUT RECOVERY PROGRAM FOR HIGH-STRESS PROFESSIONALS
COVERED BY MOST INSURANCES PLANS
Meet your Counsellor
Melissa Milligan is a single mom and a counselor with over 13 years of experience as a registered nurse. She takes a holistic and client-focused approach to her work, believing that everyone is unique. Melissa is dedicated to providing a safe and supportive space for you to explore your thoughts and feelings.
“Curiosity comes out of a sense of safety; rigidity out of being vigilant to threats.”
— Sue Johnson
10 WEEK BURNOUT RECOVERY PROGRAM
How AllMe can Help you
We go beyond surface-level solutions to address the root causes of your burnout, helping you achieve lasting change.
Learn practical techniques to release stress and regain control over your emotions
Learn how to integrate and maintain the decreased stress
You don’t have to face this alone. We’re here to listen, support, and guide you every step of the way.
How does it work?
If you’re a nurse, doctor, paramedic, therapist, firefighter, police officer —
you’ve seen more in a year than most see in a lifetime.
But who helps you process that?
We do.
One session at a time.
This program includes:
Pre-treatment package to better understand your burnout or compassion fatigue
Pre-treatment assessment
10 Burnout/Compassion Fatigue Training sessions
Post-treatment assessment
Post-treatment plan to positive change
Burnout/Compassion Fatigue Sessions:
Ages 20-45
10 Burnout/Compassion Fatigue sessions
FREE 20 MIN CONSULTATION
You’re not weak. You’re human. And there is strength in finally saying: “I need someone to talk to.”
Take the first step.
Book a Free Consultation now
— no pressure, no commitment —
Just a chance to finally exhale. Because you give everything.
Now it’s time to give something to yourself.
20 MIN FREE CONSULTATION