Powerful Anxiety Training Program combining emotion-focused therapy and attachment theory
Rooted & Resilient: A healing journey for moms
10 Week Anxiety Training Program
A medication free approach to lasting change
10 WEEK ANXIETY PROGRAM COVERED BY MOST INSURANCE PLANS
FREE 20 MIN CONSULTATION
DESIGNED BY EXPERTS
MEDICATION-FREE
10-WEEK TRAINING
Afraid of feeling out of control
Do you worry you are failing your kids?
Do you feel stressed that there isn’t enough hours in the day to do all you “mom duties”
Do you frequently feel like you are a bad mom?
Do you experience fatigue, headaches, nausea, and tension
We understand the fears that you face as a mom
FREE 20 MIN CONSULTATION
10 WEEK ANXIETY PROGRAM FOR MOMS
COVERED BY MOST INSURANCES PLANS
Melissa Milligan is a single mom and a counselor with over 13 years of experience as a registered nurse. She takes a holistic and client-focused approach to her work, believing that everyone is unique. Melissa is dedicated to providing a safe and supportive space for you to explore your thoughts and feelings.
“Curiosity comes out of a sense of safety; rigidity out of being vigilant to threats.”
— Sue Johnson
10 WEEK ANXIETY TRAINING PROGRAM
How AllMe can Help you
Decrease your day-to-day stress through anxiety coaching
Learn techniques to manage your anxiety
Learn how to integrate and maintain the decresed stress
Feel supported while you move through this journey to a better future
How does it work?
The most effective way to manage anxiety is through psychotherapy and support
This program includes:
Pre-treatment package to better understand your anxiety
Pre-treatment assessment
10 Anxiety Training sessions
Post-treatment assessment
Post-treatment plan to positive change
Anxiety Coaching Sessions:
Ages 20-45
10 Anxiety coaching sessions
FREE 20 MIN CONSULTATION
There is hope for you, embrace the calm.
This anxiety program will help you decrease your stress and find your days more manageable
20 MIN FREE CONSULTATION